Search Results for: Kephir flavoured
read a product's nutrition label and ingredient list – look out for saturated fat, trans fat, partially-hydrogenated fat and hydrogenated fat) drinks maximise: plain water, unsweetened tea, unsweetened/sugar-reduced black coffee minimise: sweetened canned/packet drinks, bubble milk tea, milkshake, flavoured
coffee drinks, fruit juice, energy drinks, flavoured milk and cultured milk drinks are you at risk of diabetes, or a patient hoping to reverse your condition?...
https://www.mountelizabeth.com.sg/healthplus/article/how-to-reverse-diabetes-with-your-diet