Search Results for: Fructose containing invert sugar
you go by the food label, you're going to be in the ballpark," baer said. he noted there's some inherent variability in fruits and vegetables depending on a variety of factors, such as "where they're grown, growing season, and weather conditions, you might have more or less fiber, or more or less sugar
"packaged foods may contain up to percent more calories than their labels state." for example, a snack that's labeled as having calories per serving could contain up to calories. or an entree that's labeled as containing could contain up to , moyer noted. alternatively, these foods could also contain...
https://www.healthline.com/health-news/how-accurate-are-calorie-counts-on-food-labels