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health a study, published in the journal of nutrition, said walnuts may be a heart and gut-healthy snack. pti| jan , , pm ist comments istock earlier studies had revealed that when combined with a diet low in saturated fats, walnuts may have heart-healthy benefits. related omega- vs diabetes: walnuts & fish
superhero nuts and seeds. they have protective effects for people with diabetes. flaxseeds/linseeds, almonds, peanuts, pumpkin seeds, macadamia nuts, pistachios, cashew nuts, chia seeds, etc are the best nuts and seeds for diabetics as they reduce and regulate the insulin levels in the body. next eggs...
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