king scallops frozen king scallops fresh roe on king scallops fresh roe off half shell langoustine langoustines / dublin bay prawns frozen scampi meat frozen at sea heads & claws whelk cooked meats raw whole inshell sushi lobster whole other brands tuskar rock donegal sustainability recipes crab dressed...
>from "imaginative ways with rice and pulses" tbsp. vegetable oil / oz. butter onion, chopped / tsp. turmeric, ground c rice c vegetable stock (i use knorr's vegetable soup - works fine) small butternut pumpkin or marrow, seeded & chopped oz. fresh or frozen peas small red pepper, chopped zucchini, chopped...