stew recipe ingredients rabbits cleaned and portioned (the butcher should be able to do this for you) ⁄ bottle of full bodied red wine ml of water (approx. wine glasses of water) finely chopped onions garlic cloves (peeled and crushed) - bay leaves x g can tomato pulp (polpa) or mashed up plum tomatoes...
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and fish roast chicken lamb chops salmon fillets chicken breasts chorizo prawns / / : – week – a month of meals monday roast chicken risotto serves g chicken fillets zest and juice of lemon g butter tbsp olive oil garlic clove, crushed g risotto rice ml hot chicken stock g frozen peas a handful of fresh...