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in my smoothies, i usually put in half a pear and use almond milk, although i'm going to start trying it with water. also, pears aren't in season right now, so i may try the frozen fruit like you use. but i also add organic cinnamon, l-glutamine and flax seed. and when i want to be a little decadent,
reply carol goldstein says: july , at : pm i make a smoothie for both breakfast and lunch....usually. i use oz of water, photogreens, ground organic cinnamon, ground flaxseed, l-glutamine, coffee, small piece of papaya and since peaches are in season, a small piece of peach and fresh ginger.......and...
https://www.truvani.com/blog/my-favorite-ingredients-to-put-into-a-smoothie/