nuts have an indirect thermogenic effect. they are rich in vitamins, minerals, dietary fiber, and healthy fats. these nutrients increase satiety, reduce inflammation, and aid detoxification, which keeps the cells active and helps in normal functioning ( ). when the cells do their job well, the metabolic...
tonic for all age groups, and in some cases, they work better than traditional medicines. since they are natural, they do not have any side effects on the human body. they can be quickly and easily digested for a quick boost of energy. you can even use date sugar, which is basically the dried variety ground...