Search Results for: Vegetable fats
five of them. bahamas: shaped like a goatskin drum , with figures at the top shown bicycling, jumping rope, and doing other physical activity, this food guide is divided into seven groupings: beans & peas, meat & dairy, cereals/starchy vegetables, vegetables, fruits, sugars & sweeteners (limit), and fats
this graphic is in the shape of a spinning top , a traditional japanese toy. in contrast to pyramid-shaped food guides, where the foods to eat more of form the base, and the ones to limit are at the apex, this inverted cone shows the foods to emphasize in layers from the top down—with grain and vegetable...
https://www.berkeleywellness.com/healthy-eating/nutrition/article/drums-seashells-food-guides-around-world