Search Results for: Meat
protein needs are increased for women who are pregnant or breastfeeding. in addition, needs are also higher for very active persons. as these groups require additional calories, increased protein needs can easily be met through larger intake of food con- sumed daily. extra serving of legumes, tofu, meat
vegetables, beans, and some nuts and seeds, as well as forti- fied fruit juices, cereals, and non-dairy milks. -- cancer. although fat is the dietary substance most often singled out for increasing one's risk for cancer, animal pro- tein also plays a role. specifically, certain proteins present in meat...
https://afa-online.org/docs/faq_protein.pdf