Search Results for: Fat
"one egg has only calories but grams of high-quality protein, grams of fat, and grams of saturated fat, along with iron, vitamins, minerals, and carotenoids." not only that, but eggs are, according to the expert , "easy to eat, well-tolerated by young and old, adaptable to any meal, and inexpensive."
komaroff , professor of medicine at harvard medical school, explained in a letter that research has since proven that "most of the cholesterol in our body is made by our liver — it doesn't come from cholesterol we eat." he explained, "the liver is stimulated to make cholesterol primarily by saturated fat...
https://www.thelist.com/180432/when-you-eat-eggs-every-day-this-is-what-happens-to-your-body/