Search Results for: Mackerel
getting an adequate daily amount of vitamin d isn't easy. sunlight is the best source of vitamin d, but generally doctors recommend getting vitamin d this way in small doses to control your risk for skin cancer. only a handful of foods – egg yolks, fatty fish (e.g., tuna, mackerel and salmon), beef liver
getting an adequate daily amount of vitamin d isn't easy. sunlight is the best source of vitamin d, but generally doctors recommend getting vitamin d this way in small doses to control your risk for skin cancer. only a handful of foods – egg yolks, fatty fish (e.g., tuna, mackerel and salmon), beef liver...
https://www.mdvip.com/about-mdvip/blog/can-vitamin-d-help-protect-your-covid-19