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celebrate wg month attend our conference travel with us search form search you are here home " blog whole grains featured in the best, easiest, and healthiest diet january , whole grains are one of the key elements of the traditional mediterranean diet, which has just been named # in best diets overall by
media is focused on quick, weight-loss tips and fad diets, it's great to see the mediterranean diet getting the attention it deserves. the mediterranean diet is not a diet, as in "go on a diet," though it is a great way to lose weight and improve your health. instead, this pattern of eating, backed by...
https://wholegrainscouncil.org/blog/2020/01/whole-grains-featured-best-easiest-and-healthiest-diet