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the following meal options, as suggested by catsicas, will help keep your blood sugar steady and your tummy full. breakfast: rolled oats with stewed fruit and yoghurt, cinnamon and nutmeg, or flaked almonds. use xylitol as a sweetener, if needed (available at clicks). lunch: health bread toast with boiled
the following meal options, as suggested by catsicas, will help keep your blood sugar steady and your tummy full. breakfast: rolled oats with stewed fruit and yoghurt, cinnamon and nutmeg, or flaked almonds. use xylitol as a sweetener, if needed (available at clicks). lunch: health bread toast with boiled...
https://clicks.co.za/health/article-view/snacks-and-comfort-foods-for-diabetics
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