Search Results for: Olives preserved
"think pasta, couscous, chickpeas, olives, nuts, lentils, eggplant, sardines, some chicken and eggs, and lots of vegetables, fruit and salads," says eksteen.
lunch: a halloumi, pear and nut salad with plenty of greens and olive oil dressing, or a chickpea, spinach and tomato salad. snack: a handful of nuts and a fruit, or veggie sticks and hummus. dinner: grilled fish served with vegetables and whole-grain spiced couscous, or a pasta with artichokes, olives...
https://clicks.co.za/health/article-view/why-you-should-consider-trying-the-mediterranean-diet
sugar or other sweetening matter, not elsewhere specified or included - exceeding % but not exceeding % - butter - other - cheese and curd - fresh (unripened or uncured) cheese, including whey cheese, and curd - grated or powdered cheese, of all kinds - other cheese - birds' eggs, in shell, fresh, preserved
partly or wholly hydrogenated, inter-esterified, re-esterified or elaidinised, whether or not refined, but not further prepared - margarine, excluding liquid margarine - sausages and similar products, of meat, meat offal or blood; food preparations based on these products - other - other prepared or preserved...
http://www.foodlatvia.com/