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the oven. not convinced?
deglazing with wine or vinegar. many desserts can be baked in cast iron, but it takes on the flavor of what's cooked in it. to keep your cakes from tasting like last night's dinner, invest in a dedicated pan for sweets. what to cook in a cast-iron skillet once it gets hot, cast iron stays hot, which...
http://www.eatingwell.com/article/2060551/how-to-use-a-cast-iron-skillet-and-take-care-of-it/