Search Results for: Colza seeds not low erucic
it looked at the effect of different diets on blood cholesterol. but the headlines didn't quite do the study justice. here's our brief take on it, based on a conversation we had with dr. krauss. the basics: the study included more than healthy adults, ages to , who were assigned to eat either a diet low
were achieved by manipulating the fat content of dairy foods and other items. within each group, participants followed one of three protocols, in random order, for four weeks each: a diet where the protein came primarily from red meat, from white meat (poultry), or from plants (such as beans, nuts, seeds...
https://www.berkeleywellness.com/healthy-eating/food/article/battle-meats-red-vs-white