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keep you thriving. it also adds in elements of limiting carbohydrates and sugar (except for natural sweeteners), which we all know by now are the root of all evil when it comes to health and weight. to break it down, in a nutshell – pardon the pun, the okinawa flat belly tonic uses: protein chicken, eggs
, beef, fish healthy oils olive oil and coconut oil good carbs sweet potatoes, black beans, quinoa, squash, red fruits, coconut flour the king of vegetables mushrooms, spinach, zucchini, peppers, tomatoes, onions, aromatic herbs, etc. weight loss drinks water, crp-lowering beverages, smoothies, etc....
https://pittsburgchamber.com/the-okinawa-flat-belly-tonic-review/