Search Results for: Protein
dairy can help build immunity may , min read #nutrition in the wake of the worldwide pandemic, adequate nutrition is crucial for a well-functioning immune system. cells of the immune system require fuel from glucose, amino acids and fats, as well as several vitamins and minerals. amino acids from protein
can have all of these nutrients. certain nutrients play an important role in supporting a healthy immune system such as vitamins a, c, d, e, b , b , and b , folic acid, iron, selenium, and zinc. dairy products like milk, cheese and yoghurt contain a range of important nutrients such as high quality protein...
https://www.fonterra.com/ph/en/news-and-media/articles/how-milk-and-dairy-can-help-build-immunity.html