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listen to the buzz about foods and dietary supplements, and you'll believe they can do everything from sharpen focus to enhance memory, attention span, and brain function. but do they really work?
smarter -- but certain substances, like caffeine, can energize you and help you concentrate. found in coffee, chocolate, energy drinks, and some medications, caffeine gives you that unmistakable wake-up buzz, though the effects are short-term. and more is often less: overdo it on caffeine and it can...
https://www.webmd.com/add-adhd/ss/slideshow-brain-foods-that-help-you-concentrate