Search Results for: Wheat other than seed and durum wheat
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thus they're rich in fiber, vitamins b and e, protein, iron, unsaturated fats, and carbohydrates. like all whole-wheat breads, chapatis also contain phytic acid, a chemical that regulates the amount of calcium and other minerals the body absorbs. so while connoisseurs can relish chapatis for their refined
taste, texture, and aroma, natural food fans can enjoy them for their varied nutritional content as well. note concerning flour: most vedic breads are made with a kind of stone-ground whole-wheat flour called atta, or chapati flour. this flour, available in indian grocery stores, is quite different...
http://food.krishna.com/recipe/basic-unleavened-whole-wheat-bread-chapati