a. i listen to my body and if a musckl group is sore, i avoid that and work other musckl groups. my back tends to take the longest to recover and i may work that only one time per week. i constant· ly change up my routine for musckl confusion, to stay motivated and reduce boredom. q, what was your physical...
( cups work best for me). i have found that the weather makes a difference on the consistency, its best to make them on a nice sunny day. also, it is very important not to boil them for longer than one minute. people talking join in now join the conversation!...
allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. those with celiac disease should avoid gluten (wheat, barley, oats...