when consumed in our bodies," says feller. as well as being % water, apples bring in the crunch factor, which slows down the eating experience and makes it feel more satisfying. pair your apple with a handful of almonds or almond butter: "combining the fiber and carbs from the apple with the good fats...
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and oils animal products and processed foods like fried fast food are generally high in saturated fats... fish eating two or more serves of fish per week can reduce the risk of a range of diseases including dementia, depression and cardiovascular disease... foods from plants and animals some of the...
and oils animal products and processed foods like fried fast food are generally high in saturated fats... fish eating two or more serves of fish per week can reduce the risk of a range of diseases including dementia, depression and cardiovascular disease... foods from plants and animals some of the...
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