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by wellness letter print food processing is any procedure that alters food from its natural state, such as heating, freezing, milling, mixing, and adding flavorings. cooking and preparing raw ingredients at home is also processing them, but the term "processed" is almost always reserved for commercial
by wellness letter print food processing is any procedure that alters food from its natural state, such as heating, freezing, milling, mixing, and adding flavorings. cooking and preparing raw ingredients at home is also processing them, but the term "processed" is almost always reserved for commercial...
https://www.berkeleywellness.com/healthy-eating/food/article/what-are-ultra-processed-foods