Search Results for: Seeds containing sweetening matter
and processed foods negatively affects genes linked to cardiovascular health and memory. also, a diet rich in bad fats (mainly man-made trans fats) can switch off the gene for leptin, a hormone that regulates our appetite, making us feel hungrier so we consequently eat more. our dietary choices do matter
hemp, chia, pumpkin or other seed oil daily as these help maintain high levels of tryptophan, a serotonin precursor. consider also herbal infusions such as rhodiola, mimosa or st john's wort, perhaps with a little cinnamon bark for sweetness. if, however, you suffer from general anxiety disorder, seeds...
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