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açaí is a berry from the amazon forest of brazil. they are low in sugar and a fabulous source of antioxidants and minerals, and when blended with fruits, seeds, and nuts, it will pack even more of a health-giving punch. organic açaí freeze-dried berry powder is a handy store-bought pantry ingredient
, as it can be added to many drinks, breakfasts, and even into ice cream. here it makes a super-healthy and delicious breakfast bowl when mixed with nut milk, nut butter, and heaps of fresh fruit. the powder can be bought from health food shops and online, but has a relatively short shelf life, so only...
https://www.thespruceeats.com/super-simple-acai-breakfast-bowl-recipe-4165575
nearly all methods have some common elements. the beverage is traditionally prepared in a gourd recipient, also called mate or guampa in spanish and cuia in portuguese, from which it is drunk. the gourd is nearly filled with yerba, and hot water, [ ] typically at to °c ( to °f), never boiling, [ ] is added
water. in this method, the gourd is first filled one-half to three-quarters of the way with yerba. too much yerba will result in a "short" mate; conversely, too little yerba results in a "long" mate, both being considered undesirable. after that, any additional herbs (yuyo, in portuguese jujo) may be added...
https://en.wikipedia.org/wiki/Mate_(drink)