Search Results for: Walnuts
, and pistachios are somehow high in carb. that's why you may want to stay away from them in the beginning phase of keto, or if you want to remain in the ketosis level. keto nuts are mostly the ones that are lower in carb and higher in fat, such as brazilian nut, pecan nut, macadamias, hazelnuts, walnuts
, and pistachios are somehow high in carb. that's why you may want to stay away from them in the beginning phase of keto, or if you want to remain in the ketosis level. keto nuts are mostly the ones that are lower in carb and higher in fat, such as brazilian nut, pecan nut, macadamias, hazelnuts, walnuts...
https://ratinkhosh.com/frequently-asked-questions-about-pistachios/