sweet hardness very hard vintage carbonation tds mg/l ph factor hardness mg/l nitrate mg/l calcium mg/l magnesium mg/l sodium mg/l potassium mg/l mg/l silica mg/l bicarbonate mg/l sulfate mg/l chloride mg/l mill & well is a member of the fine water society source: spring location: country of origin:...
protein helps you gain healthy muscle weight instead of fat. the ideal protein intake for an underweight person should be between grams to grams of protein per kilogram of your body weight. a study shows that when you follow a high-protein diet, most of the excess calories get stored in your muscle...