Search Results for: Fats
september , comments some call it tallow, some call it dripping, and people-in-the-know call it the secret ingredient. with the rise of foodie diets, paleo eating, the keto diet, and the (recent) realization that saturated fats aren't bad for us after all, beef tallow is making a comeback. this is a
many people ask me if beef tallow is good or bad for us. in the past, the answer i gave was "well, beef is good for you but don't eat too much saturated fat", even when deep down, i knew there was nothing bad about quality, grass-fed beef . the old f ood pyramid advice kept tasty meat and fats off the...
https://butchermagazine.com/tallow-beef-dripping/
the more important factor, rather than the high intake of unhealthy foods," he said. one in five deaths globally -- that's about million people -- in occurred because of too much sodium and a lack of whole grains, fruit and nuts and seeds, the study found, rather than from diets packed with trans fats
trans fatty acids and salt -- all known to be health risks -- were compared with the effects of a diet low in many healthy foods. those healthy items included fruits, vegetables, whole grains, milk, calcium, nuts and seeds, fiber, legumes or beans, omega- fatty acids from seafood, and polyunsaturated fats...
https://edition.cnn.com/2019/04/03/health/diet-global-deaths-study/index.html