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and integrity, improve circulation, and hydrate the cells, thereby making your skin soft, supple, and glowing ( ). how to treat dry skin with nuts soak the nuts overnight. have a handful of nuts in the morning with your breakfast. you can also add nuts to your breakfast smoothie, salad, stir-fries, milk
, etc. however, the amount of nuts you consume needs to be moderate or limited to avoid excess fat intake. take - almonds (soaked overnight), remove their skin, and use a blender to make almond paste. add two tablespoons of milk and mix well. apply this mask on your face and leave it on for minutes....
https://www.stylecraze.com/articles/best-diet-for-people-with-dry-skin/