Search Results for: Fatty subtances
found in wheat germ, crispbread, curd cheese, butter and calf's liver. iron is responsible for transporting oxygen in the blood and ensures that the muscles and liver function normally. iron is mainly found in meat and offal, fish, seafood and poultry, but also in oatmeal, tofu and millet. omega- fatty
acids play an important role in cognitive processes (e.g. learning), as well as in the development of eyesight. cold-water fish such as anchovies, herring, mackerel, sardines and salmon are particularly rich in valuable omega- fatty acids. selenium is vital for keeping the hair and nails strong and...
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