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gluten-free recipes are prepared without any wheat, barley, rye or triticale. check the label on each ingredient to make sure the brand you are using does not contain these grains in any form (flour, bread stuffing, bran germ, malt, starch, etc.). nutrition information: per serving: calories ( from fat
), g total fat ( ⁄ g saturated fat), mg cholesterol, mg sodium, g carbohydrates, g fiber, g sugar, g protein. exchanges: ⁄ fruit, vegetable, protein, fat. previous recipes of the month members can access all of our great recipes, including our previous recipes of the month, by logging onto our members...
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