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, and meals that contain additives, artificial colors, preservatives, and plenty of sugar, salt, and fat but very little nutrition -- account for up to % of some people's diets. recently, this subset of processed foods has become the focus of blame for ailments including heart disease , diabetes, obesity
ultra-processed. their ingredient lists are limited to two to three items, but they are typically ready to eat (or at least edible) right out of the package. ultra-processing includes multiple steps -- not just, for example, adding salt and canning. the process also brings in ingredients -- usually...
https://www.webmd.com/diet/news/20200221/hidden-dangers-of-ultraprocessed-foods