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. learn to love legumes - they fill us up and are loaded with fibre , vitamins and antioxidants . hint: try adding legumes to your vegie intake - one serve of legumes is 75 g (about a half a cup) of cookedbeans, peas, chickpeas or lentils. if you don't have time to cook from dried, use canned instead...
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energy bars ..... yumz. while people in stores bought in bulk these crunchy bars, i always wondered what exactly they were as i had never tasted a ganola bar. so one fine day out of curiosity i purchased a dozen and came home happily to relish them. i always buy in bulk such items, as eating just one or...
christine skari january , easy dinners with blue apron , featured , main courses january , broccoli and white bean burgers creating a meal plan can seem daunting if you're vegetarian and gluten free, or have to feed a group of different eaters. enter these broccoli and white bean burgers from blue apron...
beanscooked, mushed with tahini sauce, lemon, and spices. $ beef and lamb shawarma dinner thinly sliced tender beef and lamb, marinated and stacked. roasted to perfection. $ chicken shawarma dinner marinated chicken stacked and roasted to a perfect flavor. $ lamb and beef shawarma sandwich humus, parsley...
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