Search Results for: Animal fats
habits ("nutritional transition"). this is due to many reasons; easy availability of convenience foods, frequent snacking on energy-dense fast foods, high consumption of packaged foods in place of traditional home made foods etc. this transition has resulted in excess consumption of calories, saturated fats
[ g of apple ( small apple) gives g of fiber, g of whole wheat flour gives g of fiber]. high dietary fiber containing foods: cereal, pulse, vegetable, salads and fruits like guava, amla, apple, pomegranate, peaches, pear etc. . at least - servings per day of fruits and vegetables are recommended. fats...
http://www.steviocal.com/press-release.pdf