Search Results for: Birds’ egg
on fats, protein, or carbs). i consider healthy to be a combination of calories, fats, protein, and sugars. for example, something that's really high in sugar but low in calories might not be healthier than something low in sugar, high in protein, and a bit higher in calories. . sausage, cheddar, & egg
calories: , total fat: g, sugars: g, protein: g . double-smoked bacon, cheddar & egg sandwich although not the highest in calories and fat, this breakfast sammie doesn't have as great of a sugar and protein count as the next option. but if you're really in the mood, go for it. it's all about balance....
https://spoonuniversity.com/lifestyle/starbucks-breakfast-options-ranked-by-how-healthy-they-are