nutrients around the body are proteins. the hemoglobin that carries oxygen around our body is a protein. proteins also play a vital role in our immune systems.myoglobin, which is needed for muscle development, is also protein. protein also plays a part in developing strong bones, and healthy hair and nails...
tips on how to make arroz caldo with chicken feet with a knife, carefully trim the nails and any calluses from the paws. as the feet take longer to tenderize than the rice, boil first with few pieces of ginger to give them a headstart as well as to rid of any extra protein or impurities. discard this...