Search Results for: Fermented cream flavoured
oats are particularly rich in cholesterol-lowering beta-glucan. the best sources of insoluble fiber are cereals (especially those containing wheat bran), nuts and some fruits and vegetables (like beets, cauliflower and cabbage). though we don't have the enzymes to digest fiber, some is broken down (fermented
manufacturers are increasingly adding isolated (or "functional") fibers to foods such as yogurt, ice cream, bread, cereals and juices. these fibers include inulin, pectin, polydextrose, methylcellulose and maltodextrin. they may have some health benefits of their own—for example, some act as "prebiotics...
https://www.berkeleywellness.com/healthy-eating/nutrition/article/fiber-what-where-how-much