Search Results for: Bay leaves
they are a rich source of iron, calcium, potassium, and magnesium and vitamins k, c, e, and many of the b vitamins. greens provide an assortment of phytonutrients including beta-carotene, lutein , and zeaxanthin, which protect our cells from damage and our eyes from age-related problems. dark green leaves
1 lb. whole grain / bean spaghetti or linguini 4 cloves minced garlic 2 tbs. olive oil 1/2 tsp. red pepper flakes 1 tbs. ground flax seeds 3/4 cups freshly shredded grating cheese such as parmesan, soy or romano -bring a large pot of water to a boil -meanwhile, trim and wash greens , leaving the leaves...
https://chefwendellfowler.blogspot.com/2009/09/
they are a rich source of iron, calcium, potassium, and magnesium and vitamins k, c, e, and many of the b vitamins. greens provide an assortment of phytonutrients including beta-carotene, lutein , and zeaxanthin, which protect our cells from damage and our eyes from age-related problems. dark green leaves
1 lb. whole grain / bean spaghetti or linguini 4 cloves minced garlic 2 tbs. olive oil 1/2 tsp. red pepper flakes 1 tbs. ground flax seeds 3/4 cups freshly shredded grating cheese such as parmesan, soy or romano -bring a large pot of water to a boil -meanwhile, trim and wash greens , leaving the leaves...
http://chefwendellfowler.blogspot.com/2009/09/