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health & wellness healthy swaps spinneys magazine support menu contact us store location date relavancy sign up to receive our e-leaflet flaxseeds october , this little brown seed may be tiny, but it sure is mighty: they're a great way of lowering bad cholesterol (ldl) as well as helping keep our blood sugar
contain, they're also great for helping to reduce your risk for strokes or heart attacks, and they also help keep you fuller for longer, as well as boosting eye health, and giving you an energy boost. they're also packed with fibre, protein, magnesium, phosphorus, and a host of minerals and vitamins. not...
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