cups chicken broth (i use chicken broth if my stir fry will have chicken, etc.) nutrition info serving size: ( ) g servings per recipe: amt. per serving % daily value calories: calories from fat g % total fat g % saturated fat g % cholesterol mg % sodium mg % total carbohydrate g % dietary fiber g % sugars...
breads cups shredded lettuce large tomatoes , chopped small onion , chopped nutrition info serving size: ( ) g servings per recipe: amt. per serving % daily value calories: calories from fat g % total fat g % saturated fat g % cholesterol mg % sodium mg % total carbohydrate g % dietary fiber g % sugars...
teaspoon turmeric ⁄ teaspoon salt ⁄ teaspoon ground black pepper cup dry lentils nutrition info serving size: ( ) g servings per recipe: amt. per serving % daily value calories: calories from fat g % total fat g % saturated fat g % cholesterol mg % sodium mg % total carbohydrate g % dietary fiber g % sugars...
cumin teaspoon ground coriander ⁄ teaspoon salt ⁄ cup finely chopped coriander nutrition info serving size: ( ) g servings per recipe: amt. per serving % daily value calories: calories from fat g % total fat g % saturated fat g % cholesterol mg % sodium mg % total carbohydrate g % dietary fiber g % sugars...
potatoes , peeled, boiled, and mashed with milk and butter tablespoons butter nutrition info serving size: ( ) g servings per recipe: amt. per serving % daily value calories: calories from fat g % total fat g % saturated fat g % cholesterol mg % sodium mg % total carbohydrate g % dietary fiber g % sugars...
packet instant oatmeal (flavor of choice try a lower sugar for your health) nutrition info serving size: ( ) g servings per recipe: amt. per serving % daily value calories: calories from fat g % total fat g % saturated fat g % cholesterol mg % sodium mg % total carbohydrate g % dietary fiber g % sugars...
cheese , for serving chopped green onion , for serving picante sauce, for serving nutrition info serving size: ( ) g servings per recipe: amt. per serving % daily value calories: calories from fat g % total fat g % saturated fat g % cholesterol mg % sodium mg % total carbohydrate g % dietary fiber g % sugars...
sugar (or / teaspoon honey or molasses) teaspoon baking powder ⁄ teaspoon salt nutrition info serving size: ( ) g servings per recipe: amt. per serving % daily value calories: calories from fat g % total fat g % saturated fat g % cholesterol mg % sodium mg % total carbohydrate g % dietary fiber g % sugars...
tablespoons margarine , softened lb dipping chocolate or lb confectioner's coating nutrition info serving size: ( ) g servings per recipe: amt. per serving % daily value calories: calories from fat g % total fat g % saturated fat g % cholesterol mg % sodium mg % total carbohydrate g % dietary fiber g % sugars...
water ( / -inch in bottom of pot or a deep skillet) tablespoons vinegar eggs nutrition info serving size: ( ) g servings per recipe: amt. per serving % daily value calories: calories from fat g % total fat g % saturated fat g % cholesterol mg % sodium mg % total carbohydrate g % dietary fiber g % sugars...