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potatoes without skin potato skins canned or well-cooked vegetables meat, other protein well-cooked tender meat, fish, poultry, eggs tough meat, meat with gristle beans, peas, legumes, nuts dairy milk all dairy if lactose intolerant soft, mild cheeses strong cheeses plain yoghurt yoghurt or cheese containing
nuts, berries, raw fruit oils vegetable oils, margarine, butter fried foods variations[ edit ] quantity of fiber[ edit ] a low-fiber diet is not a no-fiber diet. a review article recommends less than grams of fiber per day. [ ] other sources recommend that a patient on a low-fiber diet eat no more than...
https://en.wikipedia.org/wiki/Low-fiber/low-residue_diet