Search Results for: Citrus fruits
healthy, moisturized scalp, preventing hair from drying out, keeping dandruff at bay, and regulating retinoic acid (too much of which can lead to hair loss) in the hair follicles. derived from two main sources—the retinoids, which are found in kidney beans, liver, and eggs—and carotenoids, found in fruits
body," says paul thomas, r.d., a scientific consultant to the national institutes of health (nih) office of dietary supplements. by facilitating the breakdown of iron, vitamin c ensures that the body gets enough oxygen to each cell that works at maintaining healthy hair, skin , and nails. reach for citrus...
https://www.shape.com/lifestyle/beauty-style/best-vitamins-for-hair-growth