Search Results for: Rye seed
, mg cholesterol, mg sodium, g carbohydrates, g fiber, g sugar, g protein. exchanges: ⁄ starch, vegetable, protein, fat. all exchange values are approximate. when an optional or additional ingredient is offered, exchange values may change. gluten-free recipes are prepared without any wheat, barley, rye
, mg cholesterol, mg sodium, g carbohydrates, g fiber, g sugar, g protein. exchanges: ⁄ starch, vegetable, protein, fat. all exchange values are approximate. when an optional or additional ingredient is offered, exchange values may change. gluten-free recipes are prepared without any wheat, barley, rye...
https://www.tops.org/tops/tops/TOPS/FeaturedArticles/recipe-of-the-month-roasted-carrot-salad.aspx
celery sticks and jicama wedges. nutrition information per serving: calories ( from fat), g total fat ( g saturated fat), mg cholesterol, mg sodium, g carbohydrates, g fiber, g sugar, g protein. exchanges: ⁄ starch, ⁄ vegetable, protein, ⁄ fat. gluten-free recipes are prepared without any wheat, barley, rye
celery sticks and jicama wedges. nutrition information per serving: calories ( from fat), g total fat ( g saturated fat), mg cholesterol, mg sodium, g carbohydrates, g fiber, g sugar, g protein. exchanges: ⁄ starch, ⁄ vegetable, protein, ⁄ fat. gluten-free recipes are prepared without any wheat, barley, rye...
https://www.tops.org/tops/tops/TOPS/FeaturedArticles/recipe-of-the-month-seven-layer-dip.aspx
serve immediately. nutrition information per serving: calories ( from fat), g total fat ( g saturated fat), mg cholesterol, * mg sodium, g carbohydrates, g fiber, g sugar, g protein. exchanges: starch, ⁄ vegetable, protein, fat, other carbs. gluten-free recipes are prepared without any wheat, barley, rye
serve immediately. nutrition information per serving: calories ( from fat), g total fat ( g saturated fat), mg cholesterol, * mg sodium, g carbohydrates, g fiber, g sugar, g protein. exchanges: starch, ⁄ vegetable, protein, fat, other carbs. gluten-free recipes are prepared without any wheat, barley, rye...
https://www.tops.org/tops/tops/TOPS/FeaturedArticles/recipe-of-the-month-spicy-asian-tacos.aspx
one portion of tuna and one egg wedge. nutrition information per serving: calories ( from fat), g total fat ( g saturated fat), mg cholesterol, mg sodium, g carbohydrates, g fiber, g sugar, g protein. exchanges: starch, ⁄ vegetable, protein. gluten-free recipes are prepared without any wheat, barley, rye
one portion of tuna and one egg wedge. nutrition information per serving: calories ( from fat), g total fat ( g saturated fat), mg cholesterol, mg sodium, g carbohydrates, g fiber, g sugar, g protein. exchanges: starch, ⁄ vegetable, protein. gluten-free recipes are prepared without any wheat, barley, rye...
https://www.tops.org/tops/tops/TOPS/FeaturedArticles/recipe-of-the-month-spring-vegetable-salad.aspx
and then top each with t. yogurt. nutrition information per serving: calories ( from fat), g total fat ( g saturated fat), mg cholesterol, mg sodium, g carbohydrates, g fiber, g sugar, g protein. exchanges: starch, vegetable, protein, fat. gluten-free recipes are prepared without any wheat, barley, rye
and then top each with t. yogurt. nutrition information per serving: calories ( from fat), g total fat ( g saturated fat), mg cholesterol, mg sodium, g carbohydrates, g fiber, g sugar, g protein. exchanges: starch, vegetable, protein, fat. gluten-free recipes are prepared without any wheat, barley, rye...
https://www.tops.org/tops/tops/TOPS/FeaturedArticles/recipe-of-the-month-taco-salad.aspx
saturated fat), mg cholesterol, mg sodium, g carbohydrates, g fiber, g sugar, g protein. exchanges: fruit, ⁄ vegetable, fat. all exchange values are approximate. when an optional or additional ingredient is offered, exchange values may change. gluten-free recipes are prepared without any wheat, barley, rye
saturated fat), mg cholesterol, mg sodium, g carbohydrates, g fiber, g sugar, g protein. exchanges: fruit, ⁄ vegetable, fat. all exchange values are approximate. when an optional or additional ingredient is offered, exchange values may change. gluten-free recipes are prepared without any wheat, barley, rye...
https://www.tops.org/tops/tops/TOPS/FeaturedArticles/recipe-of-the-month-watermelon-tomato-salad.aspx