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besides being an excellent low-calorie source of protein (a four-ounce serving of cod provides % of the daily need for protein for only calories), cod contains a variety of very important nutrients and has also been shown to be useful in a number of different health conditions. fish, particularly cold...
besides being an excellent low-calorie source of protein (a four-ounce serving of cod provides % of the daily need for protein for only calories), cod contains a variety of very important nutrients and has also been shown to be useful in a number of different health conditions. fish, particularly cold...
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anymore as curing methods have changed). weigh to calculate the cooking time. place in a large pan, cover with coldwater and bring to the boil. cook for mins per g/ lb, periodically skimming and discarding any white froth that comes to the surface. drain, reserving the stock if you like, leave to cool...