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your waistline the healthy way with this vegan flat-belly diet plan. emily lachtrupp, m.s., r.d., c.d. october , pin fb more twitter email send text message print while there isn't one magic bullet to get a flat belly, research shows that certain foods , like peanuts and avocado, may help reduce belly fat
. reducing belly fat not only can help you feel more comfortable and confident, but also it's important for your health. belly fat, also called visceral fat , is particularly harmful because it surrounds our organs and increases risk of diabetes, heart disease and even some cancers. eating special foods...
http://www.eatingwell.com/article/2057762/vegan-flat-belly-diet-plan/