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for traditional wings, rather than boneless (they're more whole foods-based) and get the snack size. for the least added sugar and sodium go for the buffalo, chipotle, desert heat, lemon pepper and salt & vinegar flavors. the snack-size buffalo traditional wings deliver calories, grams of saturated fat
, mg of sodium and grams of protein. make sure you eat the carrot and celery sticks, too, for a small dose of vegetables. the fiesta pork tacos are another good choice providing calories, grams of protein, grams of fat, mg of sodium and grams of fiber. burger king finally, a veggie burger on a fast food...
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