overall, the gluten-free specialty food aisle contains some of the most heavily processed food in the grocery store that won't do your body any favors. for instance, in gluten-free products you might find yourself eating a lot of starchy replacement flours like tapiocastarch, potato starch, and rice...
both as a gluten-free replacement for wheat flour and as a source of resistant starch . bean flour is a flour produced from pulverized dried or ripe beans. garbanzo and fava bean flour is a flour mixture with a high nutritional value and strong aftertaste. brown rice flour is of great importance in...