Search Results for: Fish meals fit for human consumption
named after the english undertaker william banting . in , he wrote a booklet called letter on corpulence, addressed to the public, which contained the particular plan for the diet he had successfully followed. his own diet was four meals per day, consisting of meat, greens, fruits, and dry wine. the
emphasis was on avoiding sugar, sweet foods, starch, beer, milk and butter. banting's pamphlet was popular for years to come, and would be used as a model for modern diets. [ ] the pamphlet's popularity was such that the question "do you bant?"...
https://en.wikipedia.org/wiki/Food_diary
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