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serve. drizzle with any remaining sauce from the pot. total calories per serving: fat: grams carbohydrates: grams protein: grams sodium: milligrams fiber: grams coconut curry eggplant stew (serves ) tablespoons sesame oil cups diced onion tablespoon minced fresh garlic salt and pepper, to taste cups peeled
, seeded, and cubed butternut squash cups water medium eggplants, peeled and cubed tablespoons curry powder -ounce can lite coconut milk fresh cilantro, to garnish warm sesame oil in a pot, then add onion, garlic, salt, and pepper. allow to cook until fragrant, about three minutes. add butternut squash...
https://www.vrg.org/journal/vj2019issue4/2019_issue4_cooking_crowd.php
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print prep time: min. servings: ( little sandwiches) ingredients med. sweet potatoes cooking spray -oz. can reduced-sodium black beans, drained and rinsed med. avocado, peeled and cubed scallions, sliced into thin rounds t. fresh lime juice ⁄ t. ground cumin t. cilantro, minced med. tomato, chopped directions
print prep time: min. servings: ( little sandwiches) ingredients med. sweet potatoes cooking spray -oz. can reduced-sodium black beans, drained and rinsed med. avocado, peeled and cubed scallions, sliced into thin rounds t. fresh lime juice ⁄ t. ground cumin t. cilantro, minced med. tomato, chopped directions...
https://www.tops.org/tops/tops/TOPS/FeaturedArticles/recipe-of-the-month-october.aspx