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a very clear picture of which eating patterns tend to improve health and fitness, and which do not. animals vs. plants the preponderance of scientific evidence suggests that an animal-based diet — where foods like meat, eggs and dairy are the foundation of most meals — decreases overall health, increases...
a very clear picture of which eating patterns tend to improve health and fitness, and which do not. animals vs. plants the preponderance of scientific evidence suggests that an animal-based diet — where foods like meat, eggs and dairy are the foundation of most meals — decreases overall health, increases...